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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!


My dear client Catriona has been clear of intense anorexia for a good couple of years now. Watching her recover was like watching a rebirth - the pain, the beauty - all coming together into a newly flowered, more mature woman. I am so grateful to her for writing this l...

November 10, 2015

A large portion of my private patient load are challenged with disordered eating - these precious people suffer with an array of symptoms: restriction, binging and purging, chewing and spitting, laxative abuse, overeating and so on. The bottom line remains the same - t...

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