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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!


November 4, 2015

My love for nutrition therapy began with meeting a naturopathic doctor during the height of my struggles with Irritable Bowel Syndrome. I desperately and blindly followed his strictly prescribed diet, giving up my beloved coffee, all sugar, chocolate, white carbs and m...

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