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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!


November 10, 2015

Another little bit from me in the Daily Mail :-)






November 10, 2015

Hope you're all enjoying the heat. I had another little mention in the Daily Mail; have a read if you have a quiet moment!






November 10, 2015

Here's an article in the Daily Mail promoting the benefits of milk chocolate for health, based on a study recently released. I'm a bit of a spoilsport in it given that I kind of dismiss the title (which tries to celebrate milk chocolate). I am still unwaveringly suppor...

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