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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!


November 10, 2015

A dear friend and wonderful woman, Deborah French, has published her second book which I was honoured to endorse. It is a cookbook for children with special needs, but truly is a must for all parents to have in their kitchen. Many parents theoretically believe that the...

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