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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!

 

October 27, 2015

Animal-derived protein can be a very important part of your diet. But don't over do it. Foods from higher up in the food chain also contain higher amounts of toxic residues from farming methods, pollution, medications and feed. Limit your consumption of animal protein...

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