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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!


November 10, 2015

Not so long ago, Dr. Steven Bratman coined the term 'orthorexia' to label an increasing number of people who were obsessive about a particular way of healthy eating. Many people like to follow a healthy diet, but when it becomes a preoccupation which is incredibly rigi...

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