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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!


November 10, 2015

I recently had a flashback to a patient I treated when I lived in New York, whose story moved me to tears. She was a long time vegan (30 out of her 40 years), a struggling anorexic and was in her early forties. Her self esteem was very low, and she had not succeeded at...

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