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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!


November 10, 2015

My dear friend Andrew very thoughtfully sent me the stool chart below. He probably knows that one of my primary assessment tools is asking people about their poo (goat? camel? cow pat? if you've worked with me you've been through it! ). I thankfully, unlike Gillian McK...

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