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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!


November 10, 2015

I am feeling a bit sad about the treatment of potatoes in general. No, not sweet potatoes...good old normal potatoes; remember them? They have become so neglected and unfashionable in the nutrition world (well maybe apart from the most traditional of dietitians who als...

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