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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!


October 20, 2015

Quorn is not such a good choice. And not that safe. About 5% of consumers get ill after eating it (that's a really high percentage!). And the long term side effects of eating this experimental fungus are not known, but given that a huge amount of the population suffers...

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