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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!

 

October 20, 2015

Get a cup of tea, sit down, read this and howl with laughter: This is one of the funniest accounts I have ever read of trying to improve eating habits!! 

 

http://jezebel.com/everything-i-fucked-up-while-trying-to-eat-like-gwyneth-1596037126

 

 

 

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