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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!


November 4, 2015

I have a lot of tired, well meaning vegans walk into my clinic. Vegans are often people with incredibly admirable principles regarding the value of life and the welfare of animals and the planet: I respect them, and their ability to stick to a restrictive diet which re...

November 4, 2015

A few weeks ago I plodded off to my GP to ask for some blood tests. It had been many years and my instincts are strong....I strongly suspected that some kind of blood oxygenating nutrient in my body was hitting a low point: my hair was shedding too much, my muscles too...

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