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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!


November 3, 2015

The recipe below gets five stars from me. I have been speaking to all my patients today about the vegan tagine I made tonight - I have been very excited :-). It has come out delicious. I added apricots as well as prunes, and chickpeas too, which made it even yummier. W...

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