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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!

 

October 20, 2015

I stopped having scales in my practice 99% of the time, a couple of years ago. I'd had enough of watching my patient's self esteem and sense of success rely on these numbers only: To watch someone fall apart after making courageous life changes, just because the scale...

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