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Patient centred, holistic, clinical nutrition to help people feel their best.

Evidenced based guidance provided by an experienced registered dietitian.

Diets don't work so you won't find them here!

Welcome to making changes which will last for the rest of your life!

 

November 4, 2015

You only have to walk around a school these days (particularly secondary schools) to see just how many children are walking around with excess weight. Let's be straight - childhood is a time for the body to be as lean as genetically possible, with muscles, no waistband...

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